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PERSONAL TRAINING



Everyone is entitled to have the body and health they desire and at Eli's Fitness Studio we take very seriously. We make it our personal daily goal to take the time and effort to help our clients transform that desire into reality. The distance between the desired physical condition, what ever that may be, and your current condition sometimes is shorter than you think. And the only thing that separates you from that is to do it the right way.

Statistics show that 90% of the population that joins a GYM (membership) has very little knowledge on how to conduct a proper workout program which in turn makes it very hard to achieve the wanted results. It is very important to understand that once your body starts to change due to the results of the workout sessions and your healthy eating habits, your routines need to change as well, otherwise the body will adapt and there will be no longer progress. And that is the main reason 90% of the population quits the GYM due to the lack of results. Unfortunately, the big GYM chains want their members to discontinue coming because they would rather see the monthly membership paid each month but not have a full facility. Our philosophy as personal trainers is different - we don't want you to miss your training session because we want you to get the results so you'll feel better and look better and continue to come and see us!

Like anything else in life, to see results you need to do it the proper way. At Eli's Fitness Studio, we design workout programs based on current body conditions. Those programs are upgraded and changed as we go, shocking your body every step of the way to get you the fastest but safest results.

The concept of adding a Personal Trainer to your routine will not only improve your health; it will change your lifestyle. Fitness is a way of life and when you experience and taste the greatness of it, your life will change forever. Everything about you will be different.....BETTER! You will feel better, look better, have more energy, a better sex drive, a better outlook on life and ultimately a better life in general.

COME ON, this your turn!! And you are not alone In this. We will help you on this transition `100% EVERY step of the way and believe me when we say, you will never regret this! We can promise you that the decision to hire a personal trainer and change your body and health will be one of the best things you have ever done for yourself!

As a welcome to Eli's Fitness Studio, click on the link bellow and print the promotional coupon. It is a 3 session's try-out, so you can experience the difference of working with a Fitness coach side-by-side.

If you have any additional questions or to schedule your first visit to one of our facilities, feel free to contact us. (make this a link so they can click there and be directed somewhere so they can just fill out a form and email us but also have our phone number and addresses listed.

We hope to see you soon!!

Yours in Health & Fitness,

Joao (Joe) Neto
Eli's Fitness Studio Founder
Since 2000 in Oakland Park, Florida
Since 2007 In Tamarac, Florida

 
 

Health and Fitness Tips

Nutrition, fitness and weight loss tips By the yard it's hard, but inch by inch anything is a cinch

1. Training and nutrition complement each other and are crucial in achieving a specific fitness goal.

2. Water is still the best liquid for hydration.

3. People who smoke in their teens are more prone to getting serious depression as adults - yet another good reason never to light up.

4. Remember to breathe - Inhale on downward

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